I offer a welcoming space to share your story. Sometimes, problems we face — whether they come with a diagnosis or not — may be overwhelming, debilitating, paralyzing, unhealthy, or destructive to ourselves or our relationships. I aim to help people deconstruct and free themselves from the grip of problems that may be overwhelming and oppressive and move toward preferred ways of living and thriving.
I use an integrative approach to counseling and therapy, which is strength-based, holistic, and focuses on wellness, growth, and healing. My clinical practice is centered in Narrative Therapy, Solution-Focused Therapy, Contemplative Psychology, and Liberation Psychology. Counseling can be a collaborative effort where we can use verbal and/or musical interactions to help you identify and re-author a life more congruent with your beliefs and values.
People communicate in verbal and non-verbal ways. As an Expressive Arts Therapist who specializes in Music Therapy, this offers you the choice and opportunities to bring music into the therapeutic conversation. Sometimes, music itself is the therapeutic conversation.
Professional Affiliations
American Counseling Association
American Mental Health Counselors Association
American Music Therapy Association
Vermont Mental Health Counselors Association
Music Therapy Association of Vermont
I use an integrative approach to counseling and therapy, which is strength-based, holistic, and focuses on wellness, growth, and healing. My clinical practice is centered in Narrative Therapy, Solution-Focused Therapy, Contemplative Psychology, and Liberation Psychology. Counseling can be a collaborative effort where we can use verbal and/or musical interactions to help you identify and re-author a life more congruent with your beliefs and values.
People communicate in verbal and non-verbal ways. As an Expressive Arts Therapist who specializes in Music Therapy, this offers you the choice and opportunities to bring music into the therapeutic conversation. Sometimes, music itself is the therapeutic conversation.
Professional Affiliations
American Counseling Association
American Mental Health Counselors Association
American Music Therapy Association
Vermont Mental Health Counselors Association
Music Therapy Association of Vermont